What foods can stomach cancer patients eat?
People diagnosed with stomach cancer often have a level of malnutrition that warrants extra dietary support. That is why the diet and supplements are adjusted according to the stage that the patient is going through.
Importance of diet when stomach cancer is present
Undoubtedly, the diet in patients with stomach cancer will always require special attention, since they are at high risk of falling into malnutrition or developing other eating disorders.
In fact, in a healthy person, the digestive process involves a series of complex stages that can be altered at any time, causing discomfort and discomfort to the person.
Obviously, cancer patients have even more complications in this regard given their tolerance to food, the treatment they receive and their side effects.
That is why, in addition to reviewing the diet for people with stomach cancer, there are some important measures to take into account in these cases:
Eliminate tobacco and alcohol consumption:
These substances are prohibited, as they are highly irritating to the stomach mucosa.
Eat vegetables and fruits:
Due to their high vitamin content, they are foods that facilitate the absorption of nutrients (which is difficult as a result of the disease).
Attention with nutritional support:
Patients with stomach cancer should be monitored at all times, as they usually present alterations such as poor digestion, nausea and vomiting (they may also feel afraid of food intake). Multivitamins that contain calcium, magnesium, and iron should be incorporated into your routine.
Combat side effects:
Mouth sores and changes in the sense of taste add to the lack of appetite and malnutrition caused by the patient's level of intolerance. That is why it is recommended to eat several small meals a day that fit your list of nutritional requirements.
Stay tuned for changes:
Patients who have survived stomach cancer are at risk of developing heart disease, bone disease, or diabetes. Consequently, food care should not be given only during treatment, and food consumption habits should allow for a much healthier lifestyle.
Recommended Foods for Stomach Cancer Patients
From the knowledge of the foods allowed for the patient with stomach cancer, it is easier to achieve tolerance and structure a healthy diet.
Heart-healthy fatty acids and nutrients
Omega 3 has a natural anti-inflammatory effect and promotes the proper functioning of the central nervous system.
The consumption of nutrients from mineral proteins should also be encouraged; such as zinc, selenium, and vitamins A, C, and E.
White fish and seafood
Some of the most recommended fish are hake and cod.
Likewise, prawns and other seafood are also highly recommended.
Eggs
Although some recommend avoiding the yolk and cooking the whites thoroughly; The truth is that the consumption of raw or soft eggs should be avoided.
Olive oil
Thanks to its antioxidant powers, it is considered an ideal ally in the treatment of various types of cancer.
Sweet fruits or compote
Among them, pear, apple and quince are very well tolerated.
Soft vegetables
In the case of vegetables that soften when well cooked; carrots, squash, zucchini, and baby beans are a good choice.
You can also make blended combinations with some fruits.
Skimmed dairy products
Yogurt and skimmed cheeses can be consumed.
Foods not recommended for patients with gastric cancer
On the other hand, the patient with stomach cancer has a restrictive diet that limits the consumption of some products that can cause intolerance or problems for digestion.
Vegetables
Like chickpeas and lentils.
Red meats
Beef, pork, lamb and sausages should be avoided.
Oily fish
Among others, tuna, salmon and bonito.
Fats
Reduce the consumption of butter, cream, full-fat dairy and margarine as much as possible.
Acidic fruits and citrus fruits
Avoid oranges, kiwis, lemons, and strawberries, as well as other plant-based foods such as tomatoes, broccoli, and cauliflower.
Example of a Healthy Diet for Stomach Cancer
It is recommended to consume a diet rich in fruits, vegetables and whole grains, no less than 300 grams of fruits and vegetables daily.
Reduce or eliminate the consumption of processed meats and foods preserved with salt; It is preferable to start an intake based on vegetable proteins.
Don't stop consuming proteins, meats, eggs, dairy, nuts and smoothies.
It is preferable to eat several small meals during the day, than a few very large ones.
