Today we can share with you a PHASE 3 study just published (June 1, 2025) in the prestigious journal The New England Journal of Medicine . This study, which I show you here for those who wish to review it, is extremely revealing.
Exercise After Chemotherapy: A Game Changer
The study focuses on structured exercise after adjuvant chemotherapy for colon cancer . It is a subject that we have always been passionate about, and now science gives us statistically significant support.
Picture this: More than 800 patients, from more than 55 centers, were randomized in this rigorous study. They compared a group of patients who received only the usual post-treatment recommendations (leaflets, general advice) with another group who followed a structured exercise plan .
Results that speak for themselves:
The difference was shocking and statistically significant. Patients who participated in the structured exercise program showed:
- Lower risk of disease recurrence .
- Better survival after treatments.
This is not an assumption or a belief; It is a solid finding from a phase 3 study, which demonstrates the real and positive impact of exercise on the prognosis of the patient with colon cancer.
Physical Activity: A Fundamental Pillar in Cancer Management
This study underscores what we as physicians and advocates for holistic health have preached: physical activity is an essential tool in cancer management . Not only does it play a vital role in cancer prevention , but it is also a determining factor in decreasing the risk of recurrence and, therefore, in long-term survival after treatments.
My message is clear and backed by science: structured exercise should be an integral part of your recovery if you’ve been through cancer treatments. Consult with your medical team to design a safe and effective plan that fits your needs.
Remember, my friends: structured exercise after treatments . It’s a powerful step toward a healthier, disease-free life!
